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Upcoming Workshops
MODULE 1 SINGAPORE
Jan 17 - 19, 2020
Singapore: Deepen your learning in theory and personal practice from Module 1 with this experiential workshop. It is also the first requirement for becoming a Certified TRE® Provider.
Module 2 SINGAPORE
NOV 29 - Dec 1, 2019
This workshop is part of the requirement for becoming a Certified TRE® Provider. Deepen your learning in theory, practice working with groups, test out new interventions with others.
Life in Asia is fast-paced.
The region of asia has been a symbol of economic growth in the recent years. as the region continues to grow at 6% annually, there are more work demands, family responsibility, and educational pressure.
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Tension & Stress are chronic.
we are experiencing more tension and stress than ever before, and at an earlier age. studies are showing higher rates of chronic stress in china, singapore, and other asian countries. from children as young as nine to working adults, we are living with heightened everyday pressures, which has a negative impact on our health and well-being.
Your body can "shake it out."
fortunately our bodies have a natural ability to "shake out" the tension and stress that is imprinted on our bodies. with this simple, self-regulated practice called Tension release exercise (TRE®), your body can naturally heal itself, leaving you feeling more calm and balanced.
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Start Your TRE® Journey
Asia is becoming more and more fast-paced. in order to keep up we experience with stress, tension, and trauma. tre® helps shake that tension off naturally. learn how to start your journey with tre-in-asia
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